The Velvet Lotus
Simple - Health - Living
You don't have to face emotional and/or physical pain alone.
At The Velvet Lotus, we offer a holistic approach to medicine to help you achieve optimal well-being. We believe that the mind and body are interconnected, so our methods concentrate on restoring that balance for overall harmony.
Whether you are dealing with chronic pain or grieving a loss, we are committed to assisting you on your path to healing. We believe that your health and wellness should always come first.
Our primary objective is to provide you with exceptional and empathetic care.
The Velvet Lotus
Simple - Health - Living
You don't have to face emotional and/or physical pain alone.
At The Velvet Lotus, we offer a holistic approach to medicine to help you achieve optimal well-being. We believe that the mind and body are interconnected, so our methods concentrate on restoring that balance for overall harmony.
Whether you are dealing with chronic pain or grieving a loss, we are committed to assisting you on your path to healing. We believe that your health and wellness should always come first.
Our primary objective is to provide you with exceptional and empathetic care.
Connect to your body’s wisdom
Nourish your body with whole foods: Eating a diet that is rich in fruits, vegetables, whole grains, and lean proteins can help nourish your body with the vitamins, minerals, and nutrients it needs to function at its best.
Prioritize your mental health: Taking care of your mental health is just as important as taking care of your physical health.
Prioritize activities that promote relaxation and stress reduction, such as meditation, yoga, or spending time in nature.Stay physically active: Regular exercise can help improve your physical health, boost your mood, and reduce your risk of chronic diseases. Find physical activities that you enjoy, such as dancing, swimming, or hiking.
Foster healthy relationships: Social connections and positive relationships can have a significant impact on your mental and physical health. Make time for the people you care about and build healthy, supportive relationships.
Practice self-care: Taking time for self-care activities, such as reading, taking a bath, or practicing a hobby, can help reduce stress and promote relaxation. Prioritizing self-care can help you feel more balanced and centered in your daily life.
Connect to your body’s wisdom
Nourish your body with whole foods: Eating a diet that is rich in fruits, vegetables, whole grains, and lean proteins can help nourish your body with the vitamins, minerals, and nutrients it needs to function at its best.
Prioritize activities that promote relaxation and stress reduction, such as meditation, yoga. Regular exercise can help improve your physical health, boost your mood, and reduce your risk of chronic diseases.
Practice self-care & prioritize your mental health: Taking time for self-care activities, such as reading, taking a bath, or practicing a hobby, can help reduce stress and promote relaxation. Self-care can help you feel more balanced and centered in your daily life.
SIMPLE
Our Promise to You
We care about your overall well being and will provide you with the guidance, knowledge, and tools needed to be healthy. Let us help you achieve optimal wellness!
Physical Optimal Health: A person who is physically fit, follows a balanced diet, engages in regular exercise, and prioritizes sleep and stress management.
Mental Optimal Health: A person who has a positive mindset, emotional well-being, good relationships, a sense of purpose and meaning in life, and prioritizes self-care activities like meditation, mindfulness, and therapy.
SIMPLE
Our Promise to You
We care about your overall well being and will provide you with the guidance, knowledge, and tools needed to be healthy. Let us help you achieve optimal wellness!
Physical Optimal Health: A person who is physically fit, follows a balanced diet, engages in regular exercise, and prioritizes sleep and stress management.
Mental Optimal Health: A person who has a positive mindset, emotional well-being, good relationships, a sense of purpose and meaning in life, and prioritizes self-care activities like meditation, mindfulness, and therapy.
Caring For Your Health
You are living your best life when your mind and body are balanced and healthy. That's why we take a holistic approach to preventing and reversing disease.
Natural Healing
Our goal is to provide alternative medical care that will reverse and prevent disease using the fundamental healing principles of the body.
Aromatherapy: Aromatherapy involves using essential oils extracted from plants to promote healing and relaxation. The oils can be inhaled or applied topically to the skin. For example, lavender essential oil is often used to help alleviate anxiety and promote restful sleep.
Herbal remedies: Many herbs have been used for centuries to help with various health conditions. For example, ginger is known for its anti-inflammatory properties and can help with nausea and vomiting, while chamomile can help with insomnia and anxiety. These herbs can be consumed as teas, tinctures, or capsules.
HEALTH
Caring For Your Health
You are living your best life when your mind and body are balanced and healthy. That's why we take a holistic approach to preventing and reversing disease.
Natural Healing
Our goal is to provide alternative medical care that will reverse and prevent disease using the fundamental healing principles of the body.
Aromatherapy: Aromatherapy involves using essential oils extracted from plants to promote healing and relaxation. The oils can be inhaled or applied topically to the skin. For example, lavender essential oil is often used to help alleviate anxiety and promote restful sleep.
Herbal remedies: Many herbs have been used for centuries to help with various health conditions. For example, ginger is known for its anti-inflammatory properties and can help with nausea and vomiting, while chamomile can help with insomnia and anxiety. These herbs can be consumed as teas, tinctures, or capsules.
HEALTH
A
Velvet Chong, RN
I graduated from Florida State University with a B.S. in Exercise and Nutrition and a few years experience as a personal trainer and student strength coach.
I went to nursing school and gained experience in traditional Western medicine. I gained the most experience at a holistic research institute that helped people restore harmony in their bodies and live healthier lifestyles.
I have experience with weight loss, chronic illness, anxiety, depression, prenatal women, hormonal imbalances, and many other conditions.
I have attended many conferences and workshops, gaining more knowledge about therapies and healing philosophies from around the world.
HEALTH
Here is a glimpse of the
Services We Offer:
Healing Touch
Reduce stress.
Improve pain management.
Boost Immune System.
Increased sense of well-being.
Private Meditation
Reduces stress and anxiety.
Improves focus and concentration.
Increases self-awareness.
Promotes overall well-being.
Sound Healing
Improves sleep quality.
Reduces stress and anxiety.
Relieves pain.
Promotes overall well-being.
Ancient Ear Coning
Uses heat and suction to cleanse.
improve hearing, and balance.
Improves sinus health.
Relieves stress, anxiety, & headaches.
Lifestyle Coaching
Helps you set and achieve goals.
Provides support and accountability.
Offers guidance and expertise.
Can help you make lasting changes.
Group Healing & Meditation
Increased sense of community.
Reduced stress and anxiety.
Increased self-awareness.
Improve mood.
Reserve Your Unique Treatment Today
Frequently Asked Questions
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